About me

My unique mixture of holistic and traditional massage means I have the right tools to help you. Whether you are looking to relax, or have a long-standing ailment I have the knowledge and experience to help.

I offer a free phone consultation so I can assess your needs and find the right solution for you.

If you want to go ahead you can choose from a one off session or book a programme of treatments to get the best from your experience. I’m confident I can help you to feel better from our first session. I will also give you an understanding of the causes of any problems, and more importantly suggested exercises and stretches to help you improve.

Stephen Swords

My Story

I come from a sporting background, mainly football, nowadays it is yoga. My interest in massage and holistic treatments comes from many injuries picked up through sport and work / life-style and wanting to lead a healthier more holistic lifestyle.

As a keen follower of yoga I have studied in London, Thailand and India, learning about the history, philosophy and medical aspects of both massage and yoga.

My work also involves Myo-fascial release, breathing techniques, functionality and stretching techniques. I am proud to be a teaching assistant with Quantum Metta School of Massage and work with a range of clients of all ages and backgrounds.

A treatment will consist of a consultation on the first visit, and if the treatment is for a specific problem, a treatment plan will be arranged. Standard aftercare is always provided; a rehabilitation plan will be arranged if needed for a specific problem.

I have studied and taught extensively in India


Complementary Therapists Association